Dr Dean Ornish has shown us how science has proven the best way to lose weight. This can be done in a healthy way that will improve the quality of our lives.
If you read my recent article about the Ornish Diet, you may be wondering how to get started.
I will review five of the best books by Dr Ornish that will help you get started with the Ornish Diet. These are available from Amazon
or you may be able to find them at your local bookstore.