Dr Steven Gundry Books – Top 6 Best Sellers

Dr Steven Gundry Books – Top 6 Best Sellersdr steven gundry

Who Is Dr Steven Gundry

Dr Steven Gundry MD has been in the medical field over 40 years. He has worked as a cardiologist, heart surgeon, medical researcher and now is a New York Times bestselling author. He has been on the boards of several well-known organizations such as American Heart Association, American Society of Artificial Internal Organs, and several others.

In his search to better serve his patients and his desire to improve their health, his research led him to what we now call The Gundry Diet. The diet is known to help improve our cardiovascular system by eating better and removing lectin from our diet.

We will discuss 5 of Dr Gundry’s books here. The books are available in multiple formats: hardcover, paperback, audio, or kindle. I have included some of my affiliate links to help find them easier for you. Continue reading “Dr Steven Gundry Books – Top 6 Best Sellers”

​Why A Gluten Free Diet Is Good For You – More To Gluten Than You Thought

Why A Gluten Free Diet Is Good For You-More To Gluten Than You Thoughtgluten free bread

There are two sides for every story, likewise there are two sides for what we eat and consume too. One side could be presumed good and the bad. When we are provided an opinion of what to eat and what to avoid we must carefully examine our choices and then decide what would be best to us according to our findings. Each of us would have likes and dislikes especially where food is concerned. Some of us also have allergies to certain types of foods too, so we need to be careful as to what we eat. Continue reading “​Why A Gluten Free Diet Is Good For You – More To Gluten Than You Thought”

The Underground Fat Loss Manual – Why Is This So Controversial

The Underground Fat Loss Manual – Why Is This So Controversial?underground fat loss manual

With all the weight loss products and books out there, nobody really knows where to start. Well, for one thing, this is not a weight loss program, it is a Fat Loss program. The difference is that this targets fat and not simply weight. Weight loss is a bonus when you lose fat.

Let’s look at The Underground Fat Loss Manual, who is behind it, what it can do, and who’s it for. Continue reading “The Underground Fat Loss Manual – Why Is This So Controversial”