Acid Reflux is something that most people will experience at some point in their lives. This unpleasant sensation caused by stomach acid is known by lots of different names, including heartburn. It causes belching, discomfort, and nausea too, and generally is a horrible thing to experience. That is why people who are suffering from heartburn…
It feels like everyone is talking about kombucha lately, namely, they’re wondering about what it is, if it’s healthy, and if it can help you lose weight. While it seems like kombucha came out of nowhere, this tea actually originated over 2,000 years ago and is an ancient practice for fermenting tea. Its uniqueness, health…
Prunes are one of the most popular fruits in the world. They are rich in Vitamin B6, potassium, fiber, and manganese. In fact, prunes contain more vitamin K than spinach, broccoli, and kale combined. They are also high in antioxidants like quercetin and anthocyanins. The best part about prunes is that you don’t even have…
Ginger is known for many things, including being delicious, having a spicy kick, and helping people lose weight. But did you know it can help boost your immune system, lower blood pressure, fight cancer, and even improve digestion? If you want to reap all of those benefits, try adding some ginger shots to your daily…
Shakeology is a liquid protein shake mix that contains over 40 ingredients, including collagen peptides, green tea extract, maca root powder, aloe vera juice, acai berry pulp, blueberries, goji berries, flaxseed oil, wheatgrass juice, spirulina, chlorella, kelp, probiotics, vitamins, minerals, enzymes, amino acids, antioxidants, and omega fatty acids. You can buy Shakeology online or at…
