How To Detox Anesthesia From Your Body

How To Detox Anesthesia From Your Body

Going under anesthesia can be a very daunting prospect. Especially if you are incredibly conscious about what you put into your body.  If you treat your body like a temple and take great caution in what you consume – living as healthily and cleanly as possible – the prospect of adding anesthesia to your body … Read more

Is Peanut Butter Low Fodmap?

Is Peanut Butter Low Fodmap

The acronym fodmap stands for Fermentable Oligosaccharides Disaccharides Monosaccharides Polyols. These are carbohydrates found naturally in food that cause gas, bloating, diarrhea, and pain. They include fructose, lactose, fructans, galactooligosaccharides, polydextrose, sorbitol, mannitol, and xylitol. Foods containing these ingredients are often referred to as FODMAPs because they are thought to trigger gastrointestinal problems in people … Read more