What Are Obesogens and How To Avoid Them

What Are Obesogens?

What exactly are obesogens? And why should I care? Obesogens are chemicals or substances that cause obesity. They include pesticides, plastics, and other industrial pollutants. The term was coined by scientists at Harvard University who studied the relationship between environmental exposures and obesity. Obesity has become a global epidemic. In fact, according to the World … Read more

Can You Have Matcha While Pregnant?

Can You Have Matcha While Pregnant?

Matcha tea has become very popular recently. It’s a type of green tea high in antioxidants and caffeine. Many people love drinking it because it gives them energy and helps them stay focused. Matcha tea is traditionally prepared from finely ground Japanese green tea leaves. The powder is then whisked into hot water to create … Read more