Many of us have tried different diets or exercised to the point of exhaustion, I know I have. I have tried various weight loss plans, pills, teas, and so on. If I thought it would work, I would try it, I tried a number of different ones over the years, too many to track.
So what I have decided is to let others know what has worked for me or others that I know.
If you have had experiences, good or bad, with any of the products I mention or that I do not mention, feel free to leave a note. Only by helping each other, can we lose weight that we want to.
If you do post a message, all I ask is that you do not spam.