Why An Alkaline Based Diet Is Good For You – It’s All About Balance

Why Follow An Alkaline Based Diet

Why An Alkaline Based Diet Is Good For Youalkaline diet

People in today’s world tend to consume a lot of processed food, meat, caffeine, sugar, and alcohol. When you keep consuming such foods, you will end up with an acidic gut. As a result, you will end up with weight gain, bloating, inflammation, insomnia, headaches, fatigue, increased vulnerability to illnesses, and a good deal of other health-related conditions.

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