Can You Use Water In A Smoothie?
When it comes to blending a homemade smoothie together, you might wonder what is better, water or something else like milk. In fact, you might be wondering if you can …
Juicing, Shakes & Smoothies
Best Blender For Frozen Drinks
There is nothing much better than the perfect iced drink from your favorite coffee shop. But sometimes, we don’t have the time or money to go and grab one, and …
Does Protein Make You Constipated?
A high-protein diet has both benefits and drawbacks. There is little doubt that having fewer carbs and more protein has helped a number of individuals lose weight. Protein is advantageous …
Best Blenders For Smoothie Bowls
Wanting to experience the fun, new way to get your fruits and veggies in? Smoothie bowls are the next rage in healthy eating. But they can be rather expensive at …
Can You Drink Protein Shakes Without Working Out
Typically, protein smoothies feature decadent ingredients like peanut butter and chocolate, making them surprisingly calorically packed. If you don’t exercise and consume a lot of additional calories from protein beverages, …