Why Cinnamon Is Good For You – More Than Just A Spice

Why Cinnamon Is Good For Youcinnamon

Cinnamon is a very popular spice used all over the world. It is the inner bark of cinnamon plants which is stripped and harvested and grows back again to be harvested regularly. It is native to Sri Lanka, India, Bangladesh and Myanmar but today 75% of cinnamon used worldwide comes from Indonesia and China. Cinnamon is liberally used in many types of foods from sweet, savory and a variety of other cuisines. It has a very distinct taste and smell which is derived from its inherent oil. This is what has made it so popular with everyone. Continue reading “Why Cinnamon Is Good For You – More Than Just A Spice”

Top 10 herbs for weight loss – natural ways for weight loss

Introduction

There have been some recent discussions as to which the best herbs are for use in weight loss. There is a consensus as to the top 10 herbs for weight loss, but even among experts there may be some slight differences in opinions. Below are the top 10 herbs generally used and will discuss some properties or benefits of each. These are some natural ways for weight loss. Continue reading “Top 10 herbs for weight loss – natural ways for weight loss”