What Is Omega 3 Good For – Besides All The Hype

IntroductionOmega 3 - fish oil

I have noticed that there has been a lot more interest in Omega 3 lately. It’s all over the media, the internet, and even more studies are being conducted.  I know basically what it is and its sources, but I have decided to look into it more due to the recent increase in interest and find out what is omega 3 good for and sources of Omega 3. Continue reading “What Is Omega 3 Good For – Besides All The Hype”