Constipation is a common digestive and bowel problem all over the world. No matter which country you belong to, constipation issues are evident in every area. But what is the ultimate solution to constipation? Well, according to many fitness enthusiasts, a cleanse can bring positive change in cases of constipation. Colon cleansing can be your…
There are millions of bacteria in the human colon and many of these bacteria are either good or bad. If the number of bad bacteria increases and that leads to any subsequent diseases or infections, it might be potentially dangerous for us. To stay healthy and keep your colon healthy, doctors mostly prescribe simple solutions;…
We first found out about probiotics when Elie Metchnikoff introduced the concept in the early 20th century. Elie was a Russian-French immunologist who won the 1908 Nobel Prize for his studies. He is known as “the father of probiotics”. In this article, I will discuss what are probiotics, what probiotics do for you, some sources,…
