Why An Alkaline Based Diet Is Good For You – It’s All About Balance

Why An Alkaline Based Diet Is Good For Youalkaline diet

People in today’s world tend to consume a lot of processed food, meat, caffeine, sugar and alcohol. When you keep consuming such foods, you will end up with an acidic gut. As a result, you will end up with weight gain, bloating, inflammation, insomnia, headaches, fatigue, increased vulnerability to illnesses and a good deal of other health related conditions. Continue reading “Why An Alkaline Based Diet Is Good For You – It’s All About Balance”