Does Shakeology Expire and Should I Drink it if it Does?

Does Shakeology Expire

There comes a time in everybody’s life when they seek something in their kitchen cupboard, only to find that it has expired, sigh. In this case, it is a packet of Shakeology. Whilst the package looks fine and it hasn’t been opened, you know it has been several months since you purchased it. Unfortunately, Shakeology … Read more

How Much Weight Can You Lose Juicing For 30 Days

How Much Weight Can You Lose Juicing For 30 Days

Fasting has become a very trendy way to lose weight. Some people even claim that they lost significant amounts of weight in a short period of time. In reality, though, it’s impossible to lose weight through fasting alone. Juice fasting is a type of intermittent fasting where you drink only juices or smoothies for several … Read more

How To Drink Kombucha For Weight Loss

How To Drink Kombucha For Weight Loss

Kombucha is a fermented tea beverage that has become very popular over the last decade. The health benefits of drinking kombucha include improved digestion, increased energy levels, and even weight loss. Drinking Kombucha regularly can help you lose weight. In fact, some studies suggest that consuming kombucha daily can reduce body fat by up to … Read more