What is the Difference Between a Cleanse and a Detox?

What is the Difference Between a Cleanse and a Detox?

Many people have heard the terms detox and cleanse, whether they were reading up on their favorite celebrity or reading a health magazine. However, most don’t know what they are. And, even if they do have some idea, they use the two words interchangeably. The truth of the matter is that cleanses, and detoxes are…