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Why Use Whey

What Is Whey Protein
Dieting & Health

What Is Whey Protein: The Benefits And Dangers

ByMy Cleanse Plan Team December 24, 2018March 23, 2025

What Is Whey? Whey protein can be defined as a combination of proteins that are extracted from whey. Whey is the liquid part of milk that is separated during the production of cheese. There are two major types of protein that are found in milk; they are; casein which is 80% and whey 20%. Whey…

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