If you’ve ever wondered if you can take a ginger shot on an empty stomach, you’re not alone. The answer is, yes, you can take a ginger shot on an empty stomach and there are many health benefits to doing so. Below, we’ll take a look at why ginger shots are good for you, how…
When it comes to a juice with a wide range of health benefits, ginger juice is an excellent choice. But what is ginger juice, how do you make it, and does the ginger used in the juice need to be peeled beforehand? In this article, we are going to be answering all of these questions…
Cashew milk is a well-known nondairy drink that is made from whole cashew nuts and water. Popular as an alternative to dairy it comes in sweetened and unsweetened variations. Its rich consistency is full of vitamins and minerals, so we are going to look at the 10 nutrition and health benefits of cashew milk to…
Most people have heard of a sauna. A sauna is a room that is heated to a temperature between 158 and 212 degrees Fahrenheit, and they were first made popular in Finland. Since they were first created, saunas have become popular all over the world, and that is primarily due to the different benefits associated…
Detoxing the body has become a popular practice in recent years, as people seek to rid themselves of toxins and improve their overall health. A full-body detox is a comprehensive approach to cleansing the body of harmful substances that have accumulated over time. In this article, we will explore nine effective ways to perform a…
