Protein is an essential nutrient for us as well as for animals. As long as we do not have allergies, it does not matter how we take it into our system. Allergies are universal and there could be some foods that we may be allergic to, but would not know till we consume them. Other…
History has not been rosy for some food preparations which have been on shop shelves for decades with some of them being shoved into the limelight for the wrong reasons. It may sometimes border on absurdity and could be for many reasons which would not necessarily be due to any fault of itself, but due…
Cinnamon is a very popular spice used all over the world. It is the inner bark of cinnamon plants that is stripped and harvested and grows back again to be harvested regularly. It is native to Sri Lanka, India, Bangladesh, and Myanmar but today 75% of cinnamon used worldwide comes from Indonesia and China. Cinnamon…
If we are to list out the foods that we consume on a daily basis it would enlighten us that the majority of what comes on that list would be plant-based. Most of the staple foods around the world are plant-based and just to mention some; rice, wheat, maize, tapioca, etc, are all derived from…
What is Miracle Moringa And What Are the Health Benefits of Moringa? We all need to eat a little healthier, but sometimes life gets in the way and we find ourselves eating more out of convenience than what we really should be eating. You know, that occasional trip to our favorite fast-food drive-throughs. Once in…
