Cleansing The Good & The Bad When it comes down to it, going on a cleanse is one of the very best decisions you can make for your overall health and wellness. It has innumerable benefits, both mental and physical, that will improve your life during the cleanse. These benefits will even stick around long…
We have all seen ads on TV, the internet, in magazines, or in other places that promote dieting products. Is SkinnyFit just another one of those that make empty promises or do people get real results from their products? Hopefully, the information I have provided will help you make an informed decision for yourself. I…
There have been some recent discussions as to which the best herbs are for use in weight loss. There is a consensus as to the top 10 herbs for weight loss, but even among experts, there may be some slight differences in opinions. Below is the top 10 herbs generally used and will discuss some…
Over the past few days, I was surprised how many times people have asked “what are body toxins” in the course of normal conversations. I don’t know if people are just more away from what we have been putting in our bodies or if it’s a new buzzword that someone is using. With all these…
We have all seen ads or heard about the wild medicinal claims of green tea, but how wild are they? Does green tea help the body? Those wild claims may not be so wild. Researchers as recent as this week continue to support many of these claims. We will look at a brief history of…
