Skincare has become a major part of our lives. From moisturizing creams to anti-aging treatments, we spend hours every day caring for our skin. While some of us may enjoy spending time pampering ourselves, others may prefer to take shortcuts. There are several ways to naturally detoxify your skin without having to go through expensive…
If you’ve been feeling moody or irritable, and you’ve been binge-eating junk food, then a good old detox could be just what you need. It’s kinda like giving your body a reset. You can flush out all those nasty toxins that have accumulated in your body, and balance out those pesky hormones. And the good…
When on a detox, it couldn’t be more important to eat the right things… You need to drink plenty of water and cut out the likes of sugar, alcohol, and caffeine. And you must concentrate on clean eating, which means avoiding processed foods as much as possible. This is because many of these are high…
Once you’ve started detoxing, you’ll be keen to know whether, or not, it’s working, because this will help you to decide whether, or not, to carry on and continue to detox for longer. And if you’re not really enjoying the detox procedure, knowing whether, or not, it’s working can help you to decide if or…
If you plan to detox, you are probably wondering whether to do it in the morning or night, and whether there are benefits to either. Having said that, what is a detox anyway? There are two types of detoxes: fasting and cleansing. Fasting means going without food for a certain period of time, usually between…
