Almost everyone knows without seeking confirmation from any health practitioner that environmental factors are one of the primary elements that wreak havoc on our skin. Although some others like stress, pollution, junk food, and product build-up come to play in causing a few skin clogging culprits that attack us every day. To stay healthy and…
Can a Cleanse Help With Allergies? Seasonal Allergies and Detox Diet Each year when winter winds down and the springtime begins to rear its head, over 50 million Americans begin to suffer from the pesky side effects that are associated with seasonal allergies. In fact, in the spring, just a cubic meter of air can…
What is the Alkaline Detox? The alkaline detox diet is meant to help you lose excess weight, prevent unhealthy cravings, and take better care of your overall health. The diet mainly focuses on the natural pH of the human body. The foods that you choose to fuel your body with can alter your inner pH…
When someone decides to go on a cleanse or detox, one main goal is to help cleanse the colon. These plans are done to reduce buildup in the colon and for a good reason, too. A healthy colon is responsible for absorbing water from digested food. From there, the colon is contracted by surrounding muscles…
While a cleanse is designed to help you to improve your health in a variety of ways, it can sometimes have the opposite effect and wreak havoc on your physical and mental health. As with all things in life, sometimes a cleanse does not always play out according to plan! When practiced only on occasion,…
