Why A Plant Based Diet Is Better – It Just Is Healthier

Why A Plant Based Diet Is Better – It Just Is Healthierplant based diet

If we are to list out the foods that we consume on a daily basis it would enlighten us that the majority of what comes on that list would be plant based. Most of the staple foods around the world are plant based and just to mention some; rice, wheat, maize, tapioca etc, are all derived from various plants.

Only a few animal products would come on that list so doing away with them totally would do no great harm to our system. If we look at what we have been eating and add them up, we would find that leaving out some of them would not be an issue to us. Continue reading “Why A Plant Based Diet Is Better – It Just Is Healthier”

What Is The Paleo Diet About? Does Paleo Work?

What Is The Paleo Diet About?Paleo Chicken

Since you have been looking for different ways of losing weight, it is most likely that you came across Paleo diet as one of the ideal solutions to weight loss. Perhaps you’ve heard of its benefits but don’t really understand what it is or why everyone is talking about it. Fortunately, we did some research for you and came up with all the information you need to know about the Paleo diet. Before we go into many details, let’s first discuss what Paleo Diet entails and how it can help solve your weight issues. Continue reading “What Is The Paleo Diet About? Does Paleo Work?”

What is Keto Dieting – What is the Keto diet all aout

Introduction

I am starting to see a lot more advertising on Keto diets. Since I did not know a lot about exactly what is Keto dieting? I started researching this.  I will explain the basics of what is the Keto diet all about? Continue reading “What is Keto Dieting – What is the Keto diet all aout”

What is the fat decimator system about – is the fat decimator system legit?

Introduction

What is the fat decimator system about and is the fat decimator system legit? Are the claims really amazing or just some hyped up way to sell another weight loss program? Let’s take a look at the system, then you can decide for yourself.

I have included some of my affiliate links in this review to allow you to get more information or to purchase the products.  Continue reading “What is the fat decimator system about – is the fat decimator system legit?”

2 week diet lose 20 pounds – Is it Possible?

Introduction

It’s amazing how many people are on diets. When my friends found out that I write articles on this website, they can’t wait to tell me what they are doing. At a 4th of July party, one of them came up and told me about this new diet he started a week ago. This happened to be the same diet that someone else I know started.

Two people in the same week makes me curious and I had to look into this new diet. What could be so special about this diet and cause such a stir and excitement? I needed answers to some basic questions:

  • I wanted to know who created this diet?
  • How does it work?
  • Can someone really lose 20 pounds in 2 weeks?
  • Why is this different from other diets?

We will take a look into these one at a time.

I have included some of my affiliate links in this review to allow you to get more information or to purchase the products.  Continue reading “2 week diet lose 20 pounds – Is it Possible?”