Best Books To Read When Starting The Ornish Diet
Dr Dean Ornish has shown us how science has proven the best way to lose weight. This can be done in a healthy way that will improve the quality of our lives.
If you read my recent article about the Ornish Diet, you may be wondering how to get started.
I will review five of the best books by Dr Ornish that will help you get started with the Ornish Diet. These are available from Amazon
or you may be able to find them at your local bookstore. Continue reading “Best Books To Read When Starting The Ornish Diet”
The Flexitarian Diet
Flexitarian diet is also referred to as Casual Vegetarian diet. It encourages mostly plant-based foods, but does not prohibit you from eating meat or other animal products.
It is more of a moderate vegan diet where you can consume meet to satisfy your needs.
If you are looking forward to eating more plant foods, but don’t want to cut out meat from your diet list, then Flexitarian diet would be the best pick for you.
In this article, you will get an overview of the Flexitarian diet, its working process as well as the advantages and disadvantages of it. Continue reading “The Flexitarian Diet – What Is It All About”
Must Read This Before Following The Famous Gundry’s Diet
Dr. Steven Gundry presented the idea of lectin-free diet, which is now named as Gundry’s diet. Gundry was a famous heart surgeon who late switched his career to preparing supplement and food-based medicine. He initially created a diet plan for his patients for controlling their cholesterol levels. When he saw the health benefits of his diet plan on his patients’ health, he wrote down a detailed book on dietary recommendations for prevention from chronic health diseases, it is named “Dr. Gundry’s Diet Evolution”. Continue reading “Must Read This Before Following The Famous Gundry’s Diet”
Hydroxycut Weight Loss Products Review
Many of us have tried to lose weight at one time or another. It is hard to find a product that can help us to not only lose the weight, but keep it off. Some better products can be very expensive, but Hydroxycut produces a line of weight loss products that work and are affordable.
If you are like me, you may have tried several different products or diets with only little or no success. Depending on what your weight loss goals are, Hydroxycut has a variety of weight loss products that can meet your needs to help you reach your goals.
I have tried a couple of the Hydroxycut products and they have helped me when I was at a standstill with my weight loss. Continue reading “Hydroxycut Weight Loss Products Review – Which Is Best”