If you’ve been feeling moody or irritable, and you’ve been binge-eating junk food, then a good old detox could be just what you need. It’s kinda like giving your body a reset. You can flush out all those nasty toxins that have accumulated in your body, and balance out those pesky hormones. And the good…
Certain cultures encourage fasting as part of their various rituals and have done for years, but in recent years there’s been a growing trend in intermittent fasting as a means to lose weight. And some people also like to fast as part of a detox, deciding to only drink fluids and keep off solids. However,…
Fasting has become a very trendy way to lose weight. Some people even claim that they lost significant amounts of weight in a short period of time. In reality, though, it’s impossible to lose weight through fasting alone. Juice fasting is a type of intermittent fasting where you drink only juices or smoothies for several…
When on a detox, it couldn’t be more important to eat the right things… You need to drink plenty of water and cut out the likes of sugar, alcohol, and caffeine. And you must concentrate on clean eating, which means avoiding processed foods as much as possible. This is because many of these are high…
Nausea and morning sickness is a common problem during pregnancy. The symptoms include feeling nauseous or vomiting. Some women also experience heartburn, headaches, fatigue, and diarrhea. There are several ways to relieve these symptoms. One of them is drinking pickle juice. Pickles are often thought of as a side dish, but they can also be…
