How to make mushroom tea? This question has been asked by many people who want to try out mushroom tea. The answer is simple! Mushroom tea is a type of herbal tea that contains mushrooms. It is also known as shiitake or hen-of-the-woods mushroom tea. They are rich in beta-glucans, polysaccharides, vitamins, and minerals. These…
Kombucha is a fermented tea beverage that has become very popular over the last decade. The health benefits of drinking kombucha include improved digestion, increased energy levels, and even weight loss. Drinking Kombucha regularly can help you lose weight. In fact, some studies suggest that consuming kombucha daily can reduce body fat by up to…
Once you’ve started detoxing, you’ll be keen to know whether, or not, it’s working, because this will help you to decide whether, or not, to carry on and continue to detox for longer. And if you’re not really enjoying the detox procedure, knowing whether, or not, it’s working can help you to decide if or…
Turmeric is a spice derived from the turmeric plant. It is commonly used for Asian cuisine. You may know turmeric as the primary ingredient in curry. It has a warm bitter taste and is often used to flavor or color curries, mustard, and cheeses. However, the root of turmeric (curcuma longa) is also used widely…
If you plan to detox, you are probably wondering whether to do it in the morning or night, and whether there are benefits to either. Having said that, what is a detox anyway? There are two types of detoxes: fasting and cleansing. Fasting means going without food for a certain period of time, usually between…
