It feels like everyone is talking about kombucha lately, namely, they’re wondering about what it is, if it’s healthy, and if it can help you lose weight. While it seems like kombucha came out of nowhere, this tea actually originated over 2,000 years ago and is an ancient practice for fermenting tea. Its uniqueness, health … Read more
Is there anything worse than waking up after a wild night out with a pounding headache and an unquenchable thirst? A hangover is the ultimate price to pay after taking one too many shots, and, regrettably, there is not much that you can do to avoid it. But, what if there really was a hangover … Read more
Prunes are one of the most popular fruits in the world. They are rich in Vitamin B6, potassium, fiber, and manganese. In fact, prunes contain more vitamin K than spinach, broccoli and kale combined. They are also high in antioxidants like quercetin and anthocyanins. The best part about prunes is that you don’t even have … Read more
Ginger is known for many things, including being delicious, having a spicy kick, and helping people lose weight. But did you know it can help boost your immune system, lower blood pressure, fight cancer, and even improve digestion? If you want to reap all of those benefits, try adding some ginger shots to your daily … Read more
Shakeology is a liquid protein shake mix that contains over 40 ingredients, including collagen peptides, green tea extract, maca root powder, aloe vera juice, acai berry pulp, blueberries, goji berries, flaxseed oil, wheatgrass juice, spirulina, chlorella, kelp, probiotics, vitamins, minerals, enzymes, amino acids, antioxidants, and omega fatty acids. You can buy Shakeology online or at … Read more
