There have been some recent discussions as to which the best herbs are for use in weight loss. There is a consensus as to the top 10 herbs for weight loss, but even among experts there may be some slight differences in opinions. Below are the top 10 herbs generally used and will discuss some properties or benefits of each. These are some natural ways for weight loss. Continue reading “Top 10 herbs for weight loss – natural ways for weight loss”
What is the fat decimator system about and is the fat decimator system legit? Are the claims really amazing or just some hyped up way to sell another weight loss program? Let’s take a look at the system, then you can decide for yourself.
It’s amazing how many people are on diets. When my friends found out that I write articles on this website, they can’t wait to tell me what they are doing. At a 4th of July party, one of them came up and told me about this new diet he started a week ago. This happened to be the same diet that someone else I know started.
Two people in the same week makes me curious and I had to look into this new diet. What could be so special about this diet and cause such a stir and excitement? I needed answers to some basic questions:
We have all seen ads or heard about the wild medicinal claims of green tea, but how wild are they? Does green tea help the body? Those wild claims may not be so wild. Researchers as recent as this week continue to support many of these claims. We will look at a brief history of green tea, what it is, how it’s made, then look at some benefits. Continue reading “Does Green Tea Help the Body – an overview of green tea”
I normally do not review a product that I have not personally tried or at least a close friend, but with all the build up or craze if you will, about this product, I felt the need to at least mention what I have found through my research. I will provide a link where to get more information or to purchase any of their products at the bottom of this article.
Over the past few days, I was surprised how many times people have asked “what are body toxins” in the course of normal conversations are. I don’t know if people are just more away of what we have been putting in our bodies or if it’s a new buzz word that someone is using. With all these questions, I have decided to write this article. Continue reading “What Are Body Toxins? – What do toxins do?”
I recently came across the Red Tea Detox after seeing the results in a couple of people. I was curious as to how they lost weight, so I asked them. Recently I have hit a wall in my weight loss and needed to find something to help get me over the hump and finish losing what I started out to.
This article will provide a brief overview, I know that I may have a different definition of brief than you, but I will try to limit myself to just a few pages, then provide a link where you can get all the information you want.
Hopefully you have already read my previous article on What is a Cleanse, if not, look for it in my previous posts.
I have heard about cleanses for years and have even tried a few. It’s easy to get confused or sidetracked with all the information out there. This is the first article that I will write as I conduct my own research on this subject. Let me also say that I am not a healthcare professional, this is based solely on some research that I have personally done and thought others might benefit from this as well.
In this article, I am going to just give an overview of what a cleanse is, toxins, how can a cleanse help me, and is it safe. There are many articles on the internet that go into greater detail of what I have explained here. Continue reading “What is a cleanse – A brief Overview”
Many of us have tried different diets or exercised to the point of exhaustion, I know I have. I have tried various weight loss plans, pills, teas, and so on. If I thought it would work, I would try it, I tried a number of different ones over the years, too many to track.
So what I have decided is to let others know what has worked for me or others that I know.
If you have had experiences, good or bad, with any of the products I mention or that I do not mention, feel free to leave a note. Only by helping each other, can we lose weight that we want to.
If you do post a message, all I ask is that you do not spam.
Hi, I am 51 and have tried a number of different dieting type plans with limited or no success. It’s easy to get confused with all the options out there. One of the most important things that I have learned this year, has been portion control. If I skip the second or larger sized helpings, this will definitely help. It’s just not as simple as how much I ate, but what I put into my body that counted.
In my opinion, one of the best and easiest ways to lose weight is to start with clean slate. By using a cleansing product like Red Tea Detox, this has set me up for success. Sure I am watching my portions and trying to exercise more, but with my schedule, I just don’t have time to hit the gym 5 or 6 times a week. It doesn’t help that my orthopedic Dr. said that running is currently not an option for me.
As you can see by my picture, I still have some more weight to lose, but I am down 25 pounds the first half of 2018!