Is Plant Based Protein Good For You?

Is Plant Based Protein Good For You?plant protein

Protein is an essential nutrient for us as well as for animals. As long as we do not have allergies, it does not matter how we take it into our system. Allergies are universal and there could be some foods that we may be allergic to, but would not know till we consume it. Other than allergies, what we consume is really up to us and may simply be a personal preference. This will be influenced by where we live and what we ate when we were younger. Continue reading “Is Plant Based Protein Good For You?”

UB Super – Super plant based proteins and then some

UB Super – Super plant based proteins and then someUB Super shake

Since I have decided to start eating healthier, I continue my search for products that can help me accomplish this. When I look at a product, I usually like to try it first before I recommend it to anyone. Unfortunately, if I did that, I would gain a lot of weight back that I have lost. Even if the products are healthy, there is no sense in consuming all the extra calories.

In some cases, when a product is recommended by someone that I know and trust their judgment, I will write a review. This is one of those products.

As I researched UB Super, I liked what I found and want to share it with you. Continue reading “UB Super – Super plant based proteins and then some”