Getting our minerals can always be tricky. Pills aren’t always the easiest thing to take, especially when they are large and can get lodged in your throat.
So, what is the next best thing? Simple: take liquid minerals instead.
Liquid minerals are quicker to digest in the body, as well as being very easy to take.
You can get liquid vitamins and minerals for pretty much anything: hair, skin, nails, digestion, immune system, and joint health, as well as oils to improve your mental health.
But what are the best liquid minerals that you can find? How are they administered, and will they improve how you feel or look daily?
Well, we’ve looked through Amazon and have uncovered some of the very best liquid mineral supplements on this list for you to peruse.
Best Liquid Minerals
1. Natural Factors Biosil
This first liquid mineral is specifically aimed at improving your skin and hair, increasing the levels of collagen in your body, and giving you a wrinkle-free appearance.
This comes in the form of drops and is great for anyone who hates taking pills.
This liquid mineral does not contain any GMO or dairy products, making it vegan-friendly and great for anyone suffering from gluten intolerance.
This stuff is tried and tested, which is very important if you are looking for a product that will deliver you results.
This also doesn’t contain any preservatives, which is very important for anyone who doesn’t want to pollute their body with man-made chemicals.
The great thing about Biosil is that it is very easy to ingest. All it takes are a few drops on the tongue and you’ll start to feel the effects after a few weeks of ingesting it.
If you don’t want to take big pills every day, then we would recommend this one.
You should notice your nails getting stronger, your hair growing more lustrous and shinier, and your skin becoming a lot smoother.
This is very popular with people who want to counteract the effects of aging.
Pros:
· Slips down nicely – avoiding chalky pills that need to be swallowed with water, this is a great alternative. All you need for this one is to take it with a few drops on the tongue and you can go about your day as normal.
· Free of harmful products – this is free from any kind of artificial additives, whether it is wheat, which can lead to bloating, or peanuts, which could trigger allergic reactions.
· Can add to drinks – you can always add this to your favorite drinks, which is ideal if you want to enjoy a mineral boost with your milk, coffee or tea.
· Increases collagen levels – if you want healthy nails, skin and hair, then this would be a good place to start.
Cons:
· Expensive – you’ll be shelling out a few dollars for this liquid mineral, which might rankle some people, as you don’t get a lot in a bottle.
2. Organa Crystalline Nano Colloidal Silver
This next liquid mineral is amazing when it comes to boosting your immune system. This is made with only two ingredients: crystalline nano-colloidal silver and distilled water.
This does not contain any other additives, making it the purest thing that you can drink.
This is very easy to ingest, all you must do is ingest a few drops directly or add it to some water to get all the minerals that you need.
This allows you to ingest the silver at a molecular level, which is amazing if you want something that will act fast and start giving you results almost straight away.
This is a completely organic product without any additives, meaning that it will be utilized by your body very quickly and will not give you any adverse side effects.
This is great for anyone who has a particularly sensitive constitution and does not take medication well.
This will give you daily immune system support, which is fantastic when you want to combat illness daily.
This comes with natural ingredients that you can ingest with your daily meal.
Pros:
· Great to ingest – if you don’t like swallowing large pills because they leave you feeling uncomfortable, then why not try this liquid form instead?
· No side effects – one of the downsides of taking minerals is the fact that you will experience ill effects afterward.
· Refundable – if you are dissatisfied with the product for whatever reason, you can return it within 30 days and get your money back.
· Vegan – this product is great if you are looking for something that has not been tested on animals and is completely free of dairy and wheat.
Cons:
· Expensive – this is another very expensive bottle of liquid minerals. You do not get that much in the bottle for the price that you pay, although you can get a larger amount.
3. Seven Minerals Good Night Magnesium Spray
This next liquid mineral comes in the form of a magnesium spray that you can use to boost your immune system and your joint health.
Just a few squirts of this in the back of your throat every morning before you go to the office, and you’ll be all set.
This is designed to help you fall asleep. If you have tried more invasive methods of trying to get to sleep, then why not give this magnesium spray a go?
This is made from completely non-toxic ingredients, which is great if you want to cut down on the harmful side effects which can often plague people of a more sensitive disposition.
This will also help you avoid swallowing chalky pills, which might often scratch the back of your throat.
This also comes with other ingredients like cedarwood, lavender, sweet marjoram and clary sage.
All these ingredients will help you to sleep calmly at night, which is amazing for getting a night of fully restorative sleep.
This is also extremely reasonably priced, so it will save you quite a bit of money in the long run. You can also pick up 3 bottles of this at once for a discount.
Pros:
· Cheap – you can get some of this spray for next to nothing at all. This is great if you are looking for a decent sleep aid but don’t want to spend over $50.
· Effective – this will spray directly in the back of your throat leaving only a small aftertaste. This is great if you hate having to swallow large pills, which is often the case for magnesium.
· Non-toxic – this is specifically made with non-toxic ingredients, which will limit the number of side effects that you will experience. This is great for anyone who might suffer from allergies and intolerances.
· Help you to get a sounder sleep – often the best methods of trying to sleep are the ones that use natural ingredients.
Cons:
· Scratches the throat – sometimes this one really catches on the back of the throat, with some users complaining of a bitter aftertaste after use.
4. Deva Nutrition Trace Mineral Drops
This is a 100% vegan spray, which is great for anyone who wants to avoid animal testing or even dairy products.
This will provide you with a rich source of sodium, which will increase the salt levels in your body, which is great for boosting energy and keeping your body healthy.
This does have a very strong taste, so we wouldn’t recommend that you have this one by itself. Instead, mix it with some water first to get rid of the intensity of the flavor.
This doesn’t contain any additional ingredients such as milk, wheat, gluten, soy, yeast or starch.
This makes it the perfect mineral solution for anyone who considers themselves to have a sensitive stomach.
This contains all the minerals that you might get in seawater, including things such as calcium, silicon, phosphorus, iron, copper, zinc and many, many more.
This is great if you want to top up your mineral content with some additional vitamins and nutrients. This contains around 72 trace minerals.
This also comes at a very decent price, which is ideal if you are looking for something affordable.
A lot of vitamins can be very expensive, especially in pill form. This can be a good way of rounding out a diet that you might feel is lacking in a certain department.
Pros:
· Come in a solid bottle – there is quite a lot of mineral water in this, especially considering the amount that you’re paying for it.
· Lots of trace minerals – if you want to get a small amount of a lot of vitamins and minerals, then this is the liquid formula for you.
· Easy to take – if you are looking for a way around having to ingest a lot of pills every day, then trying a liquid solution such as this might be far more appealing to you.
· Suitable for children – if you want to give your child a mild dose of minerals, then mix this in with their favorite drink to get them fitter and sleep better.
Cons:
· Only trace amounts – the fact is that this might not have as many minerals as some other liquid mineral solutions.
5. Metabolic Iodine
This next liquid mineral contains iodine, which is what you find in seawater, kelp and seaweed.
Iodine helps your thyroid function and is crucial for creating certain hormones in your system.
One of the main benefits of iodine is the fact that it really helps your cognitive function.
The more of this that you have in your brain, the greater your concentration and the better you’ll be able to focus over a long period of time.
This will also help you to expend more energy through metabolism. It will also help you to develop thick skin on your hands and feet, which are regulated by the thyroid gland.
It will also help children to grow during the early stages of their life.
If you are suffering from an iodine deficiency, then you might be aware of being a lot more tired a lot of the time.
Other symptoms of this include weight gain and feeling the cold a lot more. If you feel like you do have an iodine deficiency, then you might need to consult with a doctor.
You can also experience a lot more confusion if you are suffering from an iodine deficiency. This is due to impaired cognitive function.
Pros:
· Affordable – you can get a small bottle of this iodine solution for just over $20. This is great if you are looking to try out your solution before committing to a regular purchase.
· Alleviates a lot of conditions – this will help you to alleviate conditions like bad skin, weight gain, tiredness, depression, puffiness around the eyes and a whole lot more. All of these are due to a deficiency in iodine.
· Vegetarian and vegan – this is great for anyone who does not want any animal products to go into their supplements. Sometimes you cannot guarantee that there is no dairy or wheat in your supplements.
· Money back guarantee – if you are dissatisfied with your mineral solution for whatever reason, then you can return this one within 28 days of purchase to get your money back.
Cons:
· Bitter aftertaste – some people have complained that this comes with a bitter taste. We would recommend diluting this one before consumption.
6. Mineralrich
This next bottle of mineral solution is great if you are looking for total coverage for your skin, nails and hair.
This will also help you to maintain your bone and connective tissue health.
This will also help you to restore the natural pH levels in your body.
It also contains healthy doses of magnesium, which will help you to get some sleep and reduce any joint inflammation.
In short, this is a one-stop shop for all the minerals that you’ll need. This solution ensures that minerals will be rapidly absorbed into your body.
This comes in a handy bottle that you can use to mix with water or coffee.
Once you incorporate this into your daily routine, you should notice it taking effect rather quickly.
Your energy levels will go up very quickly and you’ll find yourself being able to complete tasks that you might have found difficult before.
Pros:
· Plenty of healthy minerals – this is great if you are looking to top up your mineral intake across the board.
· Easy to ingest – if you are having issues swallowing large pills, then taking your vitamins in a liquid form will surely help you.
· Affordable – considering the number of minerals in this solution, you really do get value for money with this company.
Cons:
· Sickly taste – a few users have complained that this has a sickly taste, although you can always dilute it with water to reduce this.
Buyer’s Guide
When you are buying a bottle of liquid minerals, then you’ll want to make sure that you are getting something that will help your whole body, whether it be bones, skin, hair follicles or just overall energy levels. Here are a few things to watch out for:
What Minerals Does It Contain?
Here are some of the minerals that you should expect from your solution: calcium, zinc, iron, iodine, vitamin B12, potassium and magnesium.
These often work together in your body and you’ll want to have more than one in one dose.
How Many Liters In A Bottle?
This will all depend on how much money you are willing to pay, as the more you get in a bottle, the more you will be looking to fork out.
Some of these liquid minerals only come in a small bottle with a dropper, while others are as large as a bottle of mineral water you can buy in the store.
Does It Have A Dropper Or A Solution?
A dropper will be much easier to administer, although the chances are that it will be a lot more potent and it will have a nasty aftertaste.
The dilutable solutions, on the other hand, are a lot easier to ingest and won’t taste as strong.
Frequently Asked Questions
Why Should I Have Extra Minerals?
Sometimes you might be deficient in certain minerals, or you might not be eating food that contains specific crucial minerals.
Liquid minerals are a great way of making sure that your energy levels don’t drop and that your joints and brain stay healthy.
Why Should I Take Liquid Minerals Supplements?
Liquid minerals are designed for people who struggle to take tablets. They are also good to administer to children who might struggle to take tablets also.
You can mix in some drops of liquid minerals with their food to ensure they have everything they need to develop in the right way.
Final Thoughts
If you are going to take liquid minerals, then you’ll want to be sure that you are not getting scammed.
There are plenty of solutions out there that falsely advertise the contents of their liquid mineral solutions.
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