Detoxing is a good way to clear any impurities out of your body and reset. It is a great way to clean out your body before starting a new, healthier diet, and also a great way to make you feel better within yourself.
Nowadays, a lot of people use detoxing as a method for losing weight too.
Over the last few years, you will likely have come across at least one social media post with someone sharing theirs before and after shots and the results that they have had from detoxing.
One of the most popular detox methods for weight loss is weight-loss tea. If you are thinking of using this method, then it is likely that you will want to know how long it takes to work.
Well, typically, detox tea will begin to work after just a couple of hours. But, likely, you won’t notice any physical results for a couple of weeks. Keep on reading to find out why.
What Is Detox Tea?
Before we take a look at how long it takes for detox tea to work, let’s kick this off by taking a look at exactly what detox tea is.
Well, as we have already mentioned, detox tea is a detox method that has become very popular in recent years.
There are lots of different detox diets out there, but detox tea is quickly becoming one of the most popular.
That is because this diet simply requires you to consume a certain amount of detox tea every day for a specific period of time.
Detox tea has become hugely popular because of its ability to aid your body in removing impurities and toxins.
The tea itself is typically an herbal tea, and it will often be made using a variety of different herbs, spices, and flowers. As well as helping remove toxins, this tea can also help you lose weight.
Quickly, detox tea is becoming more popular for its weight-loss properties over everything else.
Typically, detox tea for weight loss will come with a set period of time in which to consume the tea – typically 14 or 21 days.
If you are drinking the tea simply to detox, then it is also recommended that you consume it over a set period of time too.
Too much detox tea can be bad for you, so it is very important that you follow the instructions when it comes to portions and how much to drink.
How Long Does It Take For Detox Tea to Work?
As we have said, detox tea will actually start working within just a couple of hours of you drinking it.
The majority of detox teas come with laxative properties, and it is these properties that will get to work first. These laxative properties help your body remove toxins and are essential to detox tea.
If you are consuming detox tea in a bid to lose weight, and this is the reason why many people now consume detox tea, then it is likely that you will not notice the results right away.
It will take time for the detox tea to cause you to lose weight, but you will typically start to notice physical changes after around 2 weeks of consuming the tea. With some detox tea diets, this will be after you have finished the diet.
There is a common misconception among many that simply drinking detox tea will cause you to lose weight, without any need to change your diet.
While you will likely lose some weight if you drink detox tea alongside your normal diet, the amount of weight you will lose will be dramatically lower than if you were drinking the tea alongside a healthy diet.
Likewise, if you only drink detox tea to lose weight, and do not make changes to your diet or lifestyle, then the weight that you lose during the detox will quickly pile back on.
Drinking detox tea should be a way to change your lifestyle, and if you want to drink this to lose weight permanently, then you will need to increase your exercise and change your diet too!
Pros And Cons Of Detox Tea
There are some pros and cons to drinking detox tea, both for detoxing and for losing weight. Here are some of the biggest pros and cons:
Pros
- Clear your body of any unhealthy toxins or chemicals.
- Reset your body ready for a healthier diet and lifestyle.
- Natural remedies without harmful chemicals.
- Some detox teas can improve energy levels and make you feel better about yourself.
- It allows you to lose weight when consumed alongside a healthy diet and regular exercise.
Cons
- Some detox teas contain unregulated ingredients.
- Short-term fix.
What Is The Best Time To Drink Detox Tea?
Finally, let’s wrap this up by taking a look at whether, or not, there is a right time of the day for consuming detox tea.
Some people believe that drinking detox tea at a specific time of the day will improve its effectiveness, but is this true? Or is it just a myth?
While there isn’t a specific hour of the day in which you should drink your detox tea, it is generally recommended that you consume your detox tea in the morning.
Detox tea primarily targets the digestive system, so drinking your tea in the morning is a great way to kick-start your digestive system.
Of course, it isn’t always possible to drink detox tea in the morning – especially if you are someone who typically works night shifts and unsociable hours.
But generally, it is a good idea to consume your detox tea soon after you wake up for the best results.
Summary
In short, detox tea will start drinking just a few hours after you consume it as the laxative properties of the tea kick in.
But if you are drinking this tea for weight loss, then you will likely have to wait a week or two to see physical results. Of course, the results differ from person to person.
Thanks for reading!
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